I decided, like many, that I would start this diet, the day before I actually did on Sunday 3rd January 2010. To this end, I have absolutely no idea how I'm going to lose the weight. I have never been one for thinking a plan through, but I'm more determined than ever that this won't be one of those that goes wrong as a result.
In the interim I have been doing a Weight Watchers plan because it is so easy to follow and, whilst I get my head together about the best way to do this, it's better than nothing at all. I've actually really enjoyed tracking my 'Points' consumption, I haven't felt unusually hungry and even managed to have two slices of pizza at a work lunch and still finish that day with spare Points so I am definitely not complaining!
This week has mainly consisted of lots of apples, salad vegetables and weight watchers ready meals. Oh, that reminds me - I can't cook. The one and only reason why I have no idea where I am going with this diet right now. Tomorrow morning I am making it my mission to hunt down some easy, healthy recipes, followed by a quick shop for the ingredients in the afternoon and a mass cook-up in the evening. I am hearing everywhere that it's all about mass production and freezing so let's see what that's all about!
Finally - exercise. Oh how I loathe thee. I have ordered a cross trainer which is being delivered all the way to my living room thankfully, and built as well... so, technically the regime will start straight away. Initially I am making this a TV affair. At night I usually watch around an hour and a half of TV so for a minimum of 30 of those minutes, I shall be cross training (is that what we call it) my rear off - literally. Hopefully.
Saturday, 9 January 2010
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The 'no plan' sounds like a good plan! Keep going!
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